{"id":25667,"date":"2021-02-22T15:20:30","date_gmt":"2021-02-22T07:20:30","guid":{"rendered":"http:\/\/www.holibear.com\/hblog\/?p=25667"},"modified":"2022-03-19T03:31:34","modified_gmt":"2022-03-18T19:31:34","slug":"%e9%82%84%e5%9c%a8%e7%82%ba%e5%a1%b5%e8%9e%a8%e9%81%8e%e6%95%8f%e6%89%80%e8%8b%a6%ef%bc%9f%e5%b1%85%e5%ae%b6%e6%b8%85%e6%bd%94%e6%8a%97%e5%a1%b5%e8%9e%a8%e7%9a%845%e5%80%8b%e5%b0%8f%e5%a6%99%e6%96%b9","status":"publish","type":"post","link":"https:\/\/www.holibear.tw\/hblog\/%e9%82%84%e5%9c%a8%e7%82%ba%e5%a1%b5%e8%9e%a8%e9%81%8e%e6%95%8f%e6%89%80%e8%8b%a6%ef%bc%9f%e5%b1%85%e5%ae%b6%e6%b8%85%e6%bd%94%e6%8a%97%e5%a1%b5%e8%9e%a8%e7%9a%845%e5%80%8b%e5%b0%8f%e5%a6%99%e6%96%b9\/","title":{"rendered":"\u9084\u5728\u70ba\u5875\u87a8\u904e\u654f\u6240\u82e6\uff1f\u5c45\u5bb6\u6e05\u6f54\u6297\u5875\u87a8\u76845\u500b\u5c0f\u5999\u65b9"},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" 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\/><figcaption>\uff08\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.pexels.com\/zh-tw\/photo\/polo-5591833\/?utm_content=attributionCopyText&amp;utm_medium=referral&amp;utm_source=pexels\" target=\"_blank\" rel=\"noreferrer noopener\">Pexels<\/a>\uff0c\u651d\u5f71\u5e2b\uff1a<a href=\"https:\/\/www.pexels.com\/zh-tw\/@rodnae-prod?utm_content=attributionCopyText&amp;utm_medium=referral&amp;utm_source=pexels\" target=\"_blank\" rel=\"noreferrer noopener\">RODNAE Productions<\/a>\uff09<\/figcaption><\/figure><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p 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class=\"wp-block-heading\">3.\u5ba4\u5167\u4f7f\u7528\u9664\u6fd5\u6a5f<\/h3>\n\n\n\n<p class=\"has-medium-font-size\">\u524d\u9762\u4ecb\u7d39\u4e2d\u6709\u63d0\u5230\u5875\u87a8\u6700\u559c\u6b61\u5728\u6fd5\u5ea670%\u4ee5\u4e0a\u7684\u74b0\u5883\u751f\u9577\uff0c\u56e0\u6b64\u82e5\u80fd\u6bcf\u5929\u5b9a\u671f\u4f7f\u7528\u9664\u6fd5\u6a5f\u6216\u51b7\u6c23\u5c07\u5ba4\u5167\u74b0\u5883\u6fd5\u5ea6\u63a7\u5236\u572850%\u5de6\u53f3\uff0c\u5c31\u80fd\u964d\u4f4e\u5875\u87a8\u8cf4\u5728\u4f60\u5bb6\u7684\u6a5f\u6703\u3002\u82e5\u662f\u89ba\u5f97\u6fd5\u5ea6\u592a\u4f4e\u6703\u4e0d\u8212\u670d\u6216\u662f\u6015\u88ab\u9664\u6fd5\u6a5f\u7684\u566a\u97f3\u5e72\u64fe\uff0c\u53ef\u4ee5\u5728\u51fa\u9580\u7684\u6642\u5019\u6253\u958b\uff0c\u7b49\u5230\u56de\u5bb6\u6642\u5c31\u80fd\u4eab\u53d7\u4e7e\u723d\u7121\u5875\u87a8\u7684\u74b0\u5883\u56c9\uff01<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4.\u4e1f\u6389\u7d68\u6bdb\u73a9\u5177<\/h3>\n\n\n\n<p class=\"has-medium-font-size\">\u6709\u7814\u7a76\u6307\u51fa\uff0c\u5bb6\u4e2d\u6700\u5bb9\u6613\u5b73\u751f\u5875\u87a8\u7684\u7269\u54c1\u524d\u4e94\u540d\u70ba\u7a97\u7c3e\u3001\u7d68\u6bdb\u73a9\u5177\u3001\u5e8a\u588a\u3001\u5e8a\u55ae\u3001\u6795\u982d\uff0c\u5176\u4e2d\u6700\u6c92\u5be6\u7528\u6027\u7684\u7269\u54c1\u5c31\u662f\u7d68\u6bdb\u73a9\u5177\uff0c\u800c\u4e14\u7d68\u6bdb\u73a9\u5177\u6700\u5bb9\u6613\u8b93\u5152\u7ae5\u78b0\u89f8\u9032\u800c\u7522\u751f\u904e\u654f\uff0c\u4e5f\u4e0d\u50cf\u5be2\u5177\u53ef\u4ee5\u5e38\u5e38\u62ff\u53bb\u6e05\u6d17\uff0c\u96a8\u610f\u6e05\u6d17\u812b\u6c34\u4e5f\u6709\u8b8a\u5f62\u7684\u53ef\u80fd\uff0c\u56e0\u6b64\u82e5\u5bb6\u4e2d\u6709\u4eba\u6709\u904e\u654f\u75c7\u72c0\uff0c\u76e1\u5feb\u65b7\u6368\u96e2\u5c07\u5bb6\u4e2d\u7684\u7d68\u6bdb\u73a9\u5177\u4e1f\u6389\u662f\u5fc5\u8981\u7684\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5.\u5b9a\u671f\u6e05\u6f54\u5bb6\u4e2d\u74b0\u5883<\/h3>\n\n\n\n<p class=\"has-medium-font-size\">\u5176\u5be6\u8aaa\u5230\u5e95\uff0c\u8981\u6709\u6548\u5c0d\u6297\u5875\u87a8\uff0c\u5b9a\u671f\u6e05\u6f54\u5c45\u5bb6\u74b0\u5883\u662f\u4e0d\u4e8c\u6cd5\u9580\uff0c\u5c31\u5982\u524d\u6587\u63d0\u5230\u7684\uff0c<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u5875\u87ce\u4e3b\u8981\u4ee5\u9709\u83cc\u3001\u98df\u7269\u788e\u5c51\u3001\u82b1\u7c89\u3001\u6216\u4eba\u9ad4\u3001\u8c93\u72d7\u7684\u76ae\u5c51\u3001\u6bdb\u9aee\u70ba\u98df\uff0c\u56e0\u6b64\u5728\u65e5\u5e38\u52e4\u5feb\u6253\u6383\uff0c\u80fd\u5920\u6e1b\u5c11\u5875\u87a8\u7684\u98df\u7269\u91cf\uff0c\u5c31\u7b97\u5875\u87a8\u6709\u81ea\u5faa\u74b0\u7684\u8b00\u751f\u80fd\u529b\uff0c\u4f46\u8d8a\u4e7e\u6de8\u7684\u74b0\u5883\uff0c\u5875\u87a8\u5c31\u8d8a\u96e3\u5b58\u6d3b\u3002\u6bcf\u9031\u4f7f\u7528\u9ad8\u6548\u80fd\uff08\u5177\u6709HEPA\u6ffe\u7db2\uff09\u7684\u5438\u5875\u5668\u6e05\u6f54\u5bb6\u4e2d\u74b0\u5883\uff0c\u4e0d\u50c5\u53ef\u4ee5\u5438\u8d70\u5bb6\u4e2d\u7684\u9ad2\u6c59\uff0c\u9023\u5875\u87a8\u90fd\u80fd\u6709\u6548\u6e05\u9664\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u53e6\u5916\uff0c\u5ba4\u5916\u7a7a\u6c23\u54c1\u8cea\u826f\u597d\u7684\u6642\u5019\uff0c\u4e5f\u8981\u5b9a\u671f\u6253\u958b\u9580\u7a97\u8b93\u5ba4\u5167\u901a\u98a8\uff0c\u8b93\u7a7a\u6c23\u5c0d\u6d41\uff0c\u56e0\u70ba\u4e0d\u901a\u98a8\u7684\u74b0\u5883\u6709\u52a9\u65bc\u5875\u87a8\u751f\u5b58\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u6700\u5f8c\uff0c\u76e1\u91cf\u8b93\u5c45\u5bb6\u74b0\u5883\u4fdd\u6301\u6e05\u723d\uff0c\u5c11\u56e4\u7a4d\u4e0d\u5e38\u7528\u5230\u7684\u5bb6\u5177\u6216\u65e5\u7528\u54c1\uff0c\u6e1b\u5c11\u5bb6\u4e2d\u53ef\u85cf\u6c59\u7d0d\u57a2\u7684\u7e2b\u9699\uff0c\u4e5f\u662f\u7dad\u6301\u5c45\u5bb6\u74b0\u5883\u6e05\u6f54\u3001\u6e1b\u5c11\u5875\u87a8\u751f\u9577\u6a5f\u6703\u7684\u597d\u65b9\u6cd5\uff01<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p style=\"font-size:22px\"><strong>\u63a8\u85a6\u6587\u7ae0\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"has-medium-font-size wp-block-list\"><li><a href=\"https:\/\/www.holibear.com\/hblog\/%e5%b7%a5%e4%bd%9c%e6%95%88%e7%8e%87%e5%a4%a7%e5%b8%ab%e6%95%99%e4%bd%a0%ef%bc%9agetting-things-done%e3%80%8c%e6%8a%8a%e4%ba%8b%e5%81%9a%e5%ae%8c%e3%80%8d5%e6%ad%a5%e9%a9%9f\/\" target=\"_blank\" rel=\"noreferrer noopener\">Getting Things Done\uff01\u5de5\u4f5c\u6548\u7387\u5927\u5e2b\u6559\u4f60\u300c\u628a\u4e8b\u505a\u5b8c\u300d5\u6b65\u9a5f<\/a><\/li><li><a href=\"https:\/\/www.holibear.com\/hblog\/%e9%98%b2%e7%96%ab%e6%9c%9f%e9%96%93%e6%8f%90%e5%8d%87%e5%b1%85%e5%ae%b6%e5%b7%a5%e4%bd%9c%e6%95%88%e7%8e%87%e7%9a%84%e4%b8%83%e5%80%8b%e8%a8%a3%e7%ab%85\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u9632\u75ab\u671f\u9593\u63d0\u5347\u5c45\u5bb6\u5de5\u4f5c\u6548\u7387\u7684\u4e03\u500b\u8a23\u7ac5<\/a><\/li><li><a 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title=\"\u6e05\u660e\u9023\u5047\u51fa\u904a\u4f55\u8655\u53bb\uff1f\u79d8\u5883\u666f\u9ede\u63a8\u85a6\" href=\"https:\/\/www.holibear.tw\/hblog\/%e6%b8%85%e6%98%8e%e9%80%a3%e5%81%87%e5%87%ba%e9%81%8a%e4%bd%95%e8%99%95%e5%8e%bb%e5%93%88%e5%88%a9%e7%86%8aholibear\/?related_post_from=367\">\r\n\r\n      <img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2019\/07\/3-e1563446481266.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2019\/07\/3-e1563446481266.jpg 600w, https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2019\/07\/3-e1563446481266-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\r\n\r\n    <\/a>\r\n  <\/div>\r\n  <p class=\"excerpt post_excerpt\">\r\n    \u5e38\u5e38\u5728\u751f\u6d3b\u4e2d\u6216\u8077\u5834\u4e0a\u90fd\u7d2f\u7a4d\u4e86\u4e00\u4e9b\u58d3\u529b\u5427\uff1f <a class=\"read-more\" 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href=\"https:\/\/www.holibear.tw\/hblog\/%e8%b3%88%e4%bc%af%e6%96%af%e7%b5%a6%e6%88%91%e5%80%91%e7%9a%84%e5%8d%81%e5%a4%a7%e4%ba%ba%e7%94%9f%e8%aa%b2%e7%a8%8b%e5%93%88%e5%88%a9%e7%86%8aholibear\/?related_post_from=421\"> Read more<\/a>  <\/p>\r\n        <\/div>\r\n              <div class=\"item\">\r\n          \r\n  <a class=\"title post_title\"  title=\"\u8272\u5f69\u5fc3\u7406\u5b78\uff5c\u4f60\u6700\u559c\u611b\u7684\u984f\u8272\u4ee3\u8868\u4ec0\u9ebc\uff1f\" href=\"https:\/\/www.holibear.tw\/hblog\/%e8%89%b2%e5%bd%a9%e5%bf%83%e7%90%86%e5%ad%b8%e4%bd%a0%e6%9c%80%e5%96%9c%e6%84%9b%e7%9a%84%e9%a1%8f%e8%89%b2%e4%bb%a3%e8%a1%a8%e4%bb%80%e9%ba%bc%e5%93%88%e5%88%a9%e7%86%8aholibear\/?related_post_from=441\">\r\n        \u8272\u5f69\u5fc3\u7406\u5b78\uff5c\u4f60\u6700\u559c\u611b\u7684\u984f\u8272\u4ee3\u8868\u4ec0\u9ebc\uff1f  <\/a>\r\n\r\n  <div class=\"thumb post_thumb\">\r\n    <a  title=\"\u8272\u5f69\u5fc3\u7406\u5b78\uff5c\u4f60\u6700\u559c\u611b\u7684\u984f\u8272\u4ee3\u8868\u4ec0\u9ebc\uff1f\" href=\"https:\/\/www.holibear.tw\/hblog\/%e8%89%b2%e5%bd%a9%e5%bf%83%e7%90%86%e5%ad%b8%e4%bd%a0%e6%9c%80%e5%96%9c%e6%84%9b%e7%9a%84%e9%a1%8f%e8%89%b2%e4%bb%a3%e8%a1%a8%e4%bb%80%e9%ba%bc%e5%93%88%e5%88%a9%e7%86%8aholibear\/?related_post_from=441\">\r\n\r\n      <img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1066\" src=\"https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2019\/07\/1-2.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2019\/07\/1-2.jpg 1600w, https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2019\/07\/1-2-600x400.jpg 600w, https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2019\/07\/1-2-1200x800.jpg 1200w, https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2019\/07\/1-2-300x200.jpg 300w, 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