{"id":25633,"date":"2021-02-08T16:38:24","date_gmt":"2021-02-08T08:38:24","guid":{"rendered":"http:\/\/www.holibear.com\/hblog\/?p=25633"},"modified":"2022-03-19T03:31:38","modified_gmt":"2022-03-18T19:31:38","slug":"%e5%b0%87%e5%b9%b8%e7%a6%8f%e8%88%87%e6%88%90%e5%8a%9f%e7%9a%84%e5%85%ac%e5%bc%8f%e5%80%92%e8%91%97%e5%af%ab%ef%bc%81%e7%a0%94%e7%a9%b6%e9%a1%af%e7%a4%ba%ef%bc%9a%e6%ad%a3%e9%9d%a2%e7%9a%84%e4%ba%ba","status":"publish","type":"post","link":"https:\/\/www.holibear.tw\/hblog\/%e5%b0%87%e5%b9%b8%e7%a6%8f%e8%88%87%e6%88%90%e5%8a%9f%e7%9a%84%e5%85%ac%e5%bc%8f%e5%80%92%e8%91%97%e5%af%ab%ef%bc%81%e7%a0%94%e7%a9%b6%e9%a1%af%e7%a4%ba%ef%bc%9a%e6%ad%a3%e9%9d%a2%e7%9a%84%e4%ba%ba\/","title":{"rendered":"\u5c07\u5e78\u798f\u8207\u6210\u529f\u7684\u516c\u5f0f\u5012\u8457\u5beb\uff01\u7814\u7a76\u986f\u793a\uff1a\u6b63\u9762\u7684\u4eba\u5275\u9020\u529b\u63d0\u534731%\uff0c\u92b7\u552e\u80fd\u529b\u63d0\u534737%\uff01"},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n\n<p class=\"has-medium-font-size\">\u6211\u5011\u4e00\u76f4\u8a8d\u70ba\u53ea\u8981\u6211\u66f4\u52aa\u529b\u5de5\u4f5c\uff0c\u6211\u5c31\u6703\u66f4\u6210\u529f\uff0c\u800c\u6210\u529f\u4e86\uff0c\u6211\u5c31\u6703\u5feb\u6a02\u4e86\u3002\u6211\u5011\u6163\u7528\u7684\u9019\u500b\u5e78\u798f\u516c\u5f0f\uff0c\u662f\u6210\u7acb\u7684\u55ce\uff1f Good Think Inc.\u7684\u57f7\u884c\u9577\u3001\u7f8e\u570b\u4f5c\u5bb6\u5c1a\u6069\u02d9\u963f\u55ac\u723eShawn Achor\u537b\u5728TedTalk\u4e2d\u7d66\u4e86\u4e00\u7a2e\u65b0\u7684\u601d\u8003\u65b9\u5f0f\uff1a<strong>\u6210\u529f\u4e0d\u6703\u5f15\u9818\u4f60\u5feb\u6a02\uff0c\u4f46\u5feb\u6a02\u6703\u8b93\u4f60\u66f4\u6210\u529f\u3002<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1050\" height=\"550\" src=\"http:\/\/www.holibear.com\/hblog\/wp-content\/uploads\/2021\/02\/422-1.png\" alt=\"\u6210\u529f\u4e0d\u6703\u5f15\u9818\u4f60\u5feb\u6a02\uff0c\u4f46\u5feb\u6a02\u6703\u8b93\u4f60\u66f4\u6210\u529f\uff08\u5716\u7247\u4f86\u6e90\uff1aTedTalk\uff09\" class=\"wp-image-25636\" srcset=\"https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2021\/02\/422-1.png 1050w, https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2021\/02\/422-1-600x314.png 600w, https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2021\/02\/422-1-300x157.png 300w, https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2021\/02\/422-1-768x402.png 768w\" sizes=\"(max-width: 1050px) 100vw, 1050px\" \/><figcaption>\u6210\u529f\u4e0d\u6703\u5f15\u9818\u4f60\u5feb\u6a02\uff0c\u4f46\u5feb\u6a02\u6703\u8b93\u4f60\u66f4\u6210\u529f\uff08\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.ted.com\/talks\/shawn_achor_the_happy_secret_to_better_work?language=zh-tw\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/www.ted.com\/talks\/shawn_achor_the_happy_secret_to_better_work?language=zh-tw\">TedTalk<\/a>\uff09<\/figcaption><\/figure><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>90%\u7684\u9577\u671f\u5e78\u798f\u7a0b\u5ea6\u53d6\u6c7a\u65bc\u4f60\u5982\u4f55\u770b\u4e16\u754c<\/strong><\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size\">\u300c\u5c31\u7b97\u6211\u77e5\u9053\u4f60\u7684\u5916\u5728\u74b0\u5883\uff0c\u6211\u4e5f\u53ea\u80fd\u9810\u6e2c\u4f6010%\u7684\u9577\u671f\u5e78\u798f\u7a0b\u5ea6\u3002\u53e6\u5916\u768490%\uff0c\u4e0d\u80fd\u4ee5\u5916\u518d\u74b0\u5883\u9810\u6e2c\uff0c<strong>\u662f\u53d6\u6c7a\u65bc\u4f60\u7684\u8166\u5b50\u5982\u4f55\u770b\u5f85\u9019\u500b\u74b0\u5883<\/strong>\u3002\u300d\u2013 \u5c1a\u6069\u02d9\u963f\u55ac\u723e\uff08Shawn Achor\uff09<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size\">\u5982\u679c\u6211\u5011\u52aa\u529b\u4e00\u5e74\u5275\u696d\uff0c\u7d50\u679c\u537b\u6c92\u6709\u5f97\u5230\u9810\u671f\u7684\u6210\u679c\uff0c\u6211\u5011\u7684\u5fc3\u614b\u53ef\u4ee5\u662f<\/p>\n\n\n\n<p class=\"has-medium-font-size\">A. \u5929\u554a\uff01\u6d6a\u8cbb\u4e86\u4e00\u5e74\uff0c\u65e9\u77e5\u9053\u5c31\u4e0d\u5e79\u4e86<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u4f46\u4e5f\u53ef\u4ee5\u662f\uff0c<\/p>\n\n\n\n<p class=\"has-medium-font-size\">B. \u9019\u4e00\u5e74\u771f\u5145\u5be6\uff01\u5b78\u5230\u4e86\u5f88\u591a\u6771\u897f\u5462<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"629\" src=\"http:\/\/www.holibear.com\/hblog\/wp-content\/uploads\/2021\/02\/422-2-1200x629.png\" alt=\"\u9577\u671f\u5e78\u798f\u7a0b\u5ea6\u53d6\u6c7a\u65bc\u4f60\u7684\u8166\u5b50\u5982\u4f55\u770b\u5f85\u9019\u500b\u74b0\u5883\n\n\u5982\u679c\u6211\u5011\u52aa\u529b\u4e00\u5e74\u5275\u696d\uff0c\u7d50\u679c\u537b\u6c92\u6709\u5f97\u5230\u9810\u671f\u7684\u6210\u679c\uff0c\u6211\u5011\u7684\u5fc3\u614b\u53ef\u4ee5\u662f\nA.\u5929\u554a\uff01\u6d6a\u8cbb\u4e86\u4e00\u5e74\uff0c\u65e9\u77e5\u9053\u5c31\u4e0d\u5e79\u4e86\n\u4f46\u4e5f\u53ef\u4ee5\u662f\uff0c\nB.\u9019\u4e00\u5e74\u771f\u5145\u5be6\uff01\u5b78\u5230\u4e86\u5f88\u591a\u6771\u897f\u5462\" class=\"wp-image-25634\" srcset=\"https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2021\/02\/422-2-1200x628.png 1200w, https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2021\/02\/422-2-600x314.png 600w, https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2021\/02\/422-2-300x157.png 300w, https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2021\/02\/422-2-768x402.png 768w, https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2021\/02\/422-2.png 1430w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>\u9577\u671f\u5e78\u798f\u7a0b\u5ea6\u53d6\u6c7a\u65bc\u4f60\u7684\u8166\u5b50\u5982\u4f55\u770b\u5f85\u9019\u500b\u74b0\u5883<\/figcaption><\/figure><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size\">\u4f46\u7576\u7136\uff0c\u9019\u7a2e\u6b63\u9762\u7684\u601d\u8003\u4e0d\u50c5\u50c5\u4fb7\u9650\u65bc\u5de5\u4f5c\u4e0a\uff0c\u4e5f\u53ef\u4ee5\u662f\u751f\u6d3b\u4e2d\u7684\u6bcf\u4e00\u4ef6\u5c0f\u4e8b\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u5982\u679c\u4f60\u8207\u53cb\u4eba\u958b\u8eca\u53bb\u5c71\u4e0a\u73a9\uff0c\u4f60\u4e00\u4e0d\u5c0f\u5fc3\u8b93\u8eca\u8f2a\u5361\u5230\u65c1\u908a\u7684\u6c34\u6e9d\u4e86\uff0c\u540a\u8eca\u89813\u500b\u5c0f\u6642\u624d\u6703\u4f86\u3002\u9019\u6642\u5019\uff0c\u5927\u5bb6\u7684\u61c9\u5c0d\u65b9\u5f0f\u53ef\u4ee5\u662f\u2026<\/p>\n\n\n\n<p class=\"has-medium-font-size\">A. \u5662\u4e0d\uff01\u771f\u6158\uff0c\u6211\u5011\u7684\u8a08\u5283\u90fd\u88ab\u6253\u4e82\u4e86\uff0c\u9084\u8981\u7b493\u5c0f\u6642\u540a\u8eca\u624d\u4f86<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u4f46\u4e5f\u53ef\u4ee5\u662f<\/p>\n\n\n\n<p class=\"has-medium-font-size\">B. \u563f\uff01\u771f\u662f\u6709\u8da3\u7684\u9ad4\u9a57\uff0c\u6211\u5011\u5728\u7b49\u540a\u8eca\u7684\u540c\u6642\u5927\u5bb6\u4e00\u8d77\u770b\u770b\u98a8\u666f\u3001\u8ac7\u8ac7\u5fc3\u5427<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"628\" src=\"http:\/\/www.holibear.com\/hblog\/wp-content\/uploads\/2021\/02\/422-3-1200x628.png\" alt=\"\u6b63\u9762\u7684\u601d\u8003\u4e0d\u50c5\u50c5\u4fb7\u9650\u65bc\u5de5\u4f5c\u4e0a\uff0c\u4e5f\u53ef\u4ee5\u662f\u751f\u6d3b\u4e2d\u7684\u6bcf\u4e00\u4ef6\u5c0f\u4e8b\n\n\u5982\u679c\u4f60\u8207\u53cb\u4eba\u958b\u8eca\u53bb\u5c71\u4e0a\u73a9\uff0c\u4f60\u4e00\u4e0d\u5c0f\u5fc3\u8b93\u8eca\u8f2a\u5361\u5230\u65c1\u908a\u7684\u6c34\u6e9d\u4e86\uff0c\u540a\u8eca\u89813\u500b\u5c0f\u6642\u624d\u6703\u4f86\u3002\u9019\u6642\u5019\uff0c\u5927\u5bb6\u7684\u61c9\u5c0d\u65b9\u5f0f\u53ef\u4ee5\u662f\u2026\nA. \u5662\u4e0d\uff01\u771f\u6158\uff0c\u6211\u5011\u7684\u8a08\u5283\u90fd\u88ab\u6253\u4e82\u4e86\uff0c\u9084\u8981\u7b493\u5c0f\u6642\u540a\u8eca\u624d\u4f86\n\u4f46\u4e5f\u53ef\u4ee5\u662f\nB. \u563f\uff01\u771f\u662f\u6709\u8da3\u7684\u9ad4\u9a57\uff0c\u6211\u5011\u5728\u7b49\u540a\u8eca\u7684\u540c\u6642\u5927\u5bb6\u4e00\u8d77\u770b\u770b\u98a8\u666f\u3001\u8ac7\u8ac7\u5fc3\u5427\" class=\"wp-image-25635\" srcset=\"https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2021\/02\/422-3-1200x628.png 1200w, https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2021\/02\/422-3-600x314.png 600w, https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2021\/02\/422-3-300x157.png 300w, https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2021\/02\/422-3-768x402.png 768w, https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2021\/02\/422-3.png 1431w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>\u6b63\u9762\u7684\u601d\u8003\u4e0d\u50c5\u50c5\u4fb7\u9650\u65bc\u5de5\u4f5c\u4e0a\uff0c\u4e5f\u53ef\u4ee5\u662f\u751f\u6d3b\u4e2d\u7684\u6bcf\u4e00\u4ef6\u5c0f\u4e8b<\/figcaption><\/figure><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size\">\u6b63\u5411\u7684\u4eba\u6703\u66f4\u5feb\u6a02\uff0c\u540c\u4e00\u4ef6\u4e8b\uff0c\u53ea\u8981\u7528\u4e0d\u540c\u7684\u89d2\u5ea6\u53bb\u770b\u5f85\uff0c\u5c31\u6703\u6709\u622a\u7136\u4e0d\u540c\u7684\u7d50\u679c\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u300c\u5982\u679c\u6211\u5011\u6539\u8b8a\u5e78\u798f\u53ca\u6210\u529f\u7684\u516c\u5f0f\uff0c\u6539\u8b8a\u601d\u60f3\u6a21\u5f0f\uff0c\u5c31\u53ef\u4ee5\u6539\u8b8a\u4e8b\u5be6\u3002\u300d<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u5982\u679c\u6211\u5011\u7684\u5feb\u6a02\u662f\u8981\u5960\u5b9a\u5728\u6210\u529f\u7684\u57fa\u790e\u4e0a\uff0c\u90a3\u9ebc\u6211\u5011\u5c31\u6703\u4e0d\u65b7\u8ffd\u6c42\u66f4\u591a\u3002\u7576\u6211\u5011\u9054\u6210\u4e86\u4e00\u500b\u76ee\u6a19\uff0c\u6211\u5011\u5c31\u6703\u91cd\u65b0\u8a2d\u5b9a\u65b0\u7684\u76ee\u6a19\u3002\u6210\u7e3e\u597d\u4e86\uff0c\u6211\u5011\u5c31\u6703\u60f3\u66f4\u597d\u3002\u9032\u4e86\u4e00\u6240\u597d\u5b78\u6821\uff0c\u6211\u5011\u5c31\u8981\u4e0b\u4e00\u6240\u5b78\u6821\u66f4\u597d\uff0c\u6c38\u9060\u8ffd\u6c42\u4e0d\u5b8c\u7684\u6210\u529f\uff0c\u6c38\u9060\u9054\u4e0d\u5230\u7684\u5feb\u6a02\u3002\u6240\u4ee5\u8207\u5176\u5982\u6b64\uff0c\u6211\u5011\u61c9\u8a72\u8981\u5c07\u6210\u529f\u8207\u5e78\u798f\u7684\u516c\u5f0f\u5012\u904e\u4f86\u5beb\uff0c\u7576\u6211\u5011\u5167\u5fc3\u611f\u5230\u5bcc\u8db3\u4e86\uff0c\u6211\u5011\u5c31\u6703\u96e2\u6210\u529f\u66f4\u8fd1\u4e00\u6b65\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u6b63\u5411\u7684\u614b\u5ea6\u6703\u8b93\u63d0\u5347\u7406\u89e3\u529b\u3001\u5275\u9020\u529b\u3001\u6d3b\u52d5\u529b<\/strong><\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size\">\u8d8a\u4f86\u8d8a\u591a\u7684\u7814\u7a76\u986f\u793a\uff0c\u5feb\u6a02\u7684\u4eba\u6703\u66f4\u6210\u529f\u3002\u800c\u5728TedTalk\u4e2d\uff0c\u5c1a\u6069\u4e5f\u8b49\u660e\u4e86\u5982\u679c\u6211\u5011\u63d0\u5347\u4e86\u4e00\u500b\u4eba\u7684\u6a02\u89c0\u7a0b\u5ea6\uff0c\u4ed6\u7684\u8166\u5b50\u5c31\u6703\u7d93\u6b77\u300c\u5feb\u6a02\u512a\u52e2\u300d\u7684\u968e\u6bb5\uff0c\u5728\u9019\u500b\u968e\u6bb5\u4e2d\uff0c\u5927\u8166\u7684\u591a\u9805\u8868\u73fe\u6703\u6bd4\u6211\u5011\u8655\u65bc\u60b2\u89c0\u3001\u4e2d\u7acb\u6216\u662f\u58d3\u529b\u4e0b\u7684\u6642\u5019\u66f4\u9ad8\uff01\u6bd4\u5982\u8aaa\uff1a<strong>\u5275\u9020\u529b\u63d0\u5347\u4e8631\uff05\uff0c\u92b7\u552e\u80fd\u529b\u63d0\u534737%<\/strong>\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u81f3\u65bc\u70ba\u4ec0\u9ebc\u6b63\u9762\u601d\u8003\u6703\u8b93\u6211\u5011\u66f4\u6210\u529f\uff0c\u6211\u5011\u7e3d\u7d50\u4e86\u4e00\u4e0b\uff0c\u53ef\u80fd\u662f\u57fa\u65bc\u5e7e\u4e0b\u5e7e\u500b\u4e0d\u540c\u9762\u5411\u7684\u539f\u56e0\uff1a<\/p>\n\n\n\n<ul class=\"has-medium-font-size wp-block-list\"><li><strong>\u5fc3\u7406\u5c64\u9762<\/strong><br>\u6b63\u5411\u7684\u4eba\u8f03\u6709\u6d3b\u529b\u3001\u4e14\u6703\u66f4\u81ea\u4fe1\u3001\u66f4\u5145\u6eff\u5e0c\u671b\u3002\u4e5f\u56e0\u6b64\uff0c\u4ed6\u5011\u901a\u5e38\u90fd\u6703\u8a2d\u5b9a\u8f03\u9ad8\u7684\u76ee\u6a19\uff0c\u4e26\u6703\u6295\u5165\u66f4\u591a\u7684\u5fc3\u529b\u53bb\u9054\u6210\u9019\u4e9b\u76ee\u6a19\u3002\u6b63\u5411\u7684\u4eba\u6027\u683c\u4e5f\u8f03\u5805\u97cc\uff0c\u5728\u9047\u5230\u632b\u6298\u6642\uff0c\u4ed6\u5011\u4e5f\u66f4\u5bb9\u6613\u91cd\u65b0\u632f\u4f5c\uff0c\u5ea6\u904e\u96e3\u95dc\u3002<\/li><li><strong>\u601d\u60f3\u5c64\u9762<\/strong><br>\u6b63\u9762\u601d\u8003\u6703\u8b93\u6211\u5011\u5927\u8166\u4ee5\u66f4\u5bec\u95ca\u7684\u89d2\u5ea6\u53bb\u601d\u8003\u4e8b\u60c5\uff0c\u589e\u52a0\u6211\u5011\u7684\u5275\u610f\u3002\u6240\u4ee5\u6b63\u5411\u7684\u4eba\u901a\u5e38\u5728\u9762\u5c0d\u554f\u984c\u7684\u6642\u5019\uff0c\u4e5f\u80fd\u5920\u627e\u51fa\u591a\u500b\u89e3\u6c7a\u65b9\u5f0f\uff0c\u8655\u7406\u4e8b\u60c5\u7684\u80fd\u529b\u4e5f\u6703\u6bd4\u8f03\u597d\u3002<\/li><li><strong>\u793e\u6703\u5c64\u9762<\/strong><br>\u7576\u4eba\u5011\u5728\u7d93\u6b77\u6b63\u9762\u60c5\u7dd2\u6642\uff0c\u8207\u4ed6\u4eba\u7684\u9023\u7d50\u611f\u6703\u66f4\u5f37\u70c8\uff0c\u5728\u5de5\u4f5c\u4e0a\u4e5f\u66f4\u5bb9\u6613\u5efa\u7acb\u6b63\u9762\u7684\u60c5\u611f\uff0c\u9019\u4e5f\u6709\u52a9\u65bc\u500b\u4eba\u7684\u8077\u5834\u767c\u5c55\u3001\u5275\u9020\u529b\u3001\u4f01\u5716\u5fc3\u4ee5\u53ca\u6548\u7387\u3002\u7dca\u5bc6\u7684\u95dc\u4fc2\u53ef\u4ee5\u63d0\u4f9b\u7cbe\u795e\u4e0a\u7684\u652f\u6301\uff0c\u4e5f\u662f\u5b8c\u6210\u5de5\u4f5c\u7684\u5fc5\u8981\u8cc7\u6e90\u3002\u64c1\u6709\u9ad8\u54c1\u8cea\u60c5\u611f\u7684\u4eba\u66f4\u5bb9\u6613\u4ea4\u63db\u8cc7\u8a0a\u3001\u5718\u968a\u5408\u4f5c\u4e26\u6703\u767c\u751f\u66f4\u5c11\u7684\u885d\u7a81\u3002<\/li><li><strong>\u5065\u5eb7\u5c64\u9762<\/strong><br>\u6b63\u5411\u7684\u4eba\u6703\u66f4\u5065\u5eb7\uff0c\u64c1\u6709\u66f4\u4f4e\u7684\u8840\u58d3\u3001\u5fc3\u8df3\uff0c\u66f4\u4f4e\u7684\u58d3\u529b\u76f8\u95dc\u8cc0\u723e\u8499\uff0c\u4ee5\u53ca\u66f4\u5f37\u7684\u514d\u75ab\u7cfb\u7d71\u3002\u6a02\u89c0\u6b63\u5411\u6703\u6e1b\u5c11\u5fc3\u81df\u8870\u7aed\u3001\u4e2d\u98a8\u4ee5\u53ca\u7cd6\u5c3f\u75c5\u7684\u6a5f\u7387\u3002\u6a02\u89c0\u7684\u4eba\u4e5f\u901a\u5e38\u64c1\u6709\u66f4\u597d\u7684\u7761\u7720\uff0c\u8f03\u4e0d\u6703\u7dca\u5f35\u3001\u751f\u75c5\uff0c\u9019\u4e9b\u4e5f\u90fd\u6709\u52a9\u65bc\u589e\u52a0\u6548\u7387\u3002<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u5982\u4f55\u8b93\u5927\u8166\u91cd\u65b0\u904b\u4f5c\uff1f<\/strong><\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"has-medium-font-size wp-block-list\"><li><strong>\u5929\u5beb\u4e0b3\u4ef6\u611f\u6069\u7684\u4e8b\u60c5 (Emmons &amp; McCullough, 2003)<\/strong><br>\u4eca\u5929\u6709\u4ec0\u9ebc\u503c\u5f97\u611f\u8b1d\u7684\u4e8b\u60c5\uff1f\u662f\u5426\u6709\u4eba\u597d\u5fc3\u7684\u5e6b\u4e86\u4f60\u4e00\u628a\uff1f\u6536\u5230\u4e00\u4efd\u79ae\u7269\uff1f\u53d7\u5230\u4e0a\u53f8\u6216\u662f\u540c\u4e8b\u7684\u8b9a\u7f8e\uff1f\u6216\u751a\u81f3\uff0c\u50c5\u50c5\u662f\u6709\u4eba\u5c0d\u4f60\u6de1\u6de1\u7684\u5fae\u7b11\uff1f\u8a66\u8457\u6bcf\u5929\u90fd\u5beb\u4e0b\u4e09\u4ef6\u611f\u6069\u7684\u4e8b\u60c5\uff0c\u6301\u7e8c3\u500b\u79ae\u62dc\uff0c\u4f60\u7684\u5927\u8166\u6703\u6f38\u6f38\u7528\u6b63\u9762\u7684\u89d2\u5ea6\u53bb\u770b\u5f85\u9019\u500b\u4e16\u754c\uff0c\u800c\u4e0d\u662f\u7e3d\u5f80\u8ca0\u9762\u7684\u60f3\u3002<\/li><li><strong>\u5beb\u65e5\u8a18(Slatcher &amp; Pennebaker, 2006)<\/strong><br>\u5728<a href=\"https:\/\/www.holibear.com\/hblog\/%e7%94%9f%e6%b0%a3%e7%9a%84%e6%99%82%e5%80%99%e6%80%8e%e9%ba%bc%e8%be%a6%ef%bc%9f8%e7%a8%ae%e8%ae%93%e8%87%aa%e5%b7%b1%e5%86%b7%e9%9d%9c%e4%b8%8b%e4%be%86%e7%9a%84%e6%96%b9%e5%bc%8f\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u751f\u6c23\u7684\u6642\u5019\u600e\u9ebc\u8fa6\uff1f8\u7a2e\u8b93\u81ea\u5df1\u51b7\u975c\u4e0b\u4f86\u7684\u65b9\u5f0f\u4e2d<\/a>\uff0c\u6211\u5011\u6709\u63d0\u5230\u53ef\u4ee5\u5c07\u6240\u6709\u56f0\u64fe\u4f60\u7684\u4e8b\u60c5\u3001\u60c5\u7dd2\u5beb\u5230\u65e5\u8a18\u4e2d\u3002\u900f\u904e\u5c07\u4e8b\u60c5\u5beb\u4e0b\u4f86\uff0c\u4f60\u66f4\u80fd\u91d0\u6e05\u81ea\u5df1\u7684\u601d\u7dd2\u3001\u63a7\u5236\u81ea\u5df1\u7684\u60c5\u7dd2\u3002<\/li><li><strong>\u904b\u52d5(Babyak et al., 2000)<\/strong><br>\u904b\u52d5\u80fd\u5920\u523a\u6fc0\u5927\u8166\u5206\u6ccc\u5b89\u591a\u915a\uff0c\u6211\u5011\u9ad4\u5167\u5929\u7136\u7684\u55ce\u5561\uff0c\u5e6b\u52a9\u6211\u5011\u63a7\u5236\u60c5\u7dd2\u3001\u6709\u6548\u7d13\u58d3\u3001\u6fc0\u767c\u6109\u6085\u611f\u3002<\/li><li><strong>\u51a5\u60f3(Dweck, 2007)<\/strong><br>\u51a5\u60f3\u8b93\u6211\u5011\u7684\u8166\u5b50\u4e00\u6b21\u53ea\u5c08\u6ce8\u5728\u4e00\u9593\u5de5\u4f5c\u4e0a\uff0c\u5728\u9019\u500b\u6df7\u4e82\u7684\u4e16\u754c\u4e2d\uff0c\u7d66\u6211\u5011\u4e00\u9ede\u5598\u606f\u7684\u7a7a\u9593\u3002\u627e\u4e00\u500b\u5be7\u975c\u7684\u5730\u65b9\u76e4\u817f\u5750\u4e0b\uff0c\u8170\u633a\u76f4\u3001\u773c\u775b\u9589\u4e0a\uff0c\u4ec0\u9ebc\u90fd\u4e0d\u8981\u60f3\uff0c\u5c08\u6ce8\u65bc\u4f60\u7684\u547c\u5438\u3001\u611f\u53d7\u8eab\u9ad4\u7684\u8b8a\u5316\u3002<\/li><li><strong>\u5411\u4ed6\u4eba\u65bd\u60e0(Lyubomitsky, 2005)<\/strong><br>\u5e38\u5e38\u884c\u5584\u7684\u4eba\uff0c\u4e5f\u6703\u66f4\u5feb\u6a02\u3002\u6216\u8a31\u6bcf\u5929\u65e9\u6668\uff0c\u5411\u4e00\u500b\u793e\u4ea4\u5708\u5167\u7684\u4eba\u5beb\u4e0b\u4e00\u6bb5\u6b63\u9762\u3001\u611f\u6fc0\u3001\u9f13\u52f5\u6216\u662f\u7a31\u8b9a\u7684\u8a71\u8a9e\uff0c\u5e6b\u52a9\u5225\u4eba\u80fd\u5920\u589e\u5f37\u8207\u4ed6\u4eba\u9593\u7684\u9023\u7d50\u6027\uff0c\u6eff\u8db3\u6211\u5011\u5fc3\u88e1\u7684\u9700\u6c42\uff0c\u589e\u52a0\u5e78\u798f\u611f\u3002<\/li><\/ul>\n\n\n\n<p class=\"has-medium-font-size\">\u6210\u529f\uff0c\u4e26\u4e0d\u4e00\u5b9a\u6703\u8b93\u4f60\u66f4\u5e78\u798f\uff0c\u4f46\u5e78\u798f\uff0c\u4e00\u5b9a\u6703\u8b93\u4f60\u66f4\u6210\u529f\uff01\u5e0c\u671b\u85c9\u7531\u4ee5\u4e0a\u4ecb\u7d39\u7684\u5e7e\u7a2e\u65b9\u5f0f\uff0c\u4f60\u80fd\u5920\u6210\u70ba\u4e00\u500b\u66f4\u6a02\u89c0\u3001\u6b63\u5411\u7684\u4eba\uff0c\u4eab\u53d7\u4eba\u751f\u7684\u6bcf\u4e00\u500b\u6311\u6230\u8207\u9ad4\u9a57\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size\" style=\"font-size:22px\"><strong>\u63a8\u85a6\u6587\u7ae0\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"has-medium-font-size wp-block-list\"><li><a href=\"https:\/\/www.holibear.com\/hblog\/%e5%bf%83%e9%9d%88%e7%99%82%e7%99%92%ef%bd%9c%e7%82%ba%e4%bb%80%e9%ba%bc%e6%88%91%e5%80%91%e6%9c%83%e5%9c%a8%e4%ba%ba%e7%94%9f%e4%b8%ad%e8%bf%b7%e5%a4%b1%e6%96%b9%e5%90%91%ef%bc%9f%e5%85%b6%e5%af%a6\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u63db\u500b\u5fc3\u60c5\uff0c\u63db\u500b\u4eba\u751f\uff1a\u5982\u4f55\u4fdd\u6301\u5c0d\u4e16\u754c\u611f\u6069\u7684\u5fc3\uff1f<\/a><\/li><li><a href=\"https:\/\/www.holibear.com\/hblog\/%e6%88%91%e5%80%91%e4%b8%8d%e8%a9%b2%e8%ad%b4%e8%b2%ac%e7%94%9f%e6%b0%a3%e7%9a%84%e6%83%85%e7%b7%92%ef%bc%816%e5%80%8b%e9%97%9c%e6%96%bc%e7%94%9f%e6%b0%a3%e7%9a%84%e6%ad%a3%e9%9d%a2%e5%83%b9%e5%80%bc\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u6211\u5011\u4e0d\u8a72\u8b74\u8cac\u751f\u6c23\u7684\u60c5\u7dd2\uff016\u500b\u95dc\u65bc\u751f\u6c23\u7684\u6b63\u9762\u50f9\u503c<\/a><\/li><li><a href=\"https:\/\/www.holibear.com\/hblog\/%e4%ba%ba%e7%94%9f%e5%a4%b1%e5%8e%bb%e6%96%b9%e5%90%91%e7%9a%84%e6%99%82%e5%80%99%e8%a9%b2%e6%80%8e%e9%ba%bc%e8%be%a6%ef%bc%9f%e8%ab%8b%e8%a8%98%e4%bd%8f%e9%80%998%e4%bb%b6%e4%ba%8b\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u4eba\u751f\u5931\u53bb\u65b9\u5411\u7684\u6642\u5019\u8a72\u600e\u9ebc\u8fa6\uff1f\u8acb\u8a18\u4f4f\u90198\u4ef6\u4e8b<\/a><\/li><\/ul>\n\n\n\n<p><\/p>\n  <div class=\"related-post grid\">\r\n      <div class=\"post-list \">\r\n\r\n            <div class=\"item\">\r\n          \r\n  <a class=\"title post_title\"  title=\"\u6e05\u660e\u9023\u5047\u51fa\u904a\u4f55\u8655\u53bb\uff1f\u79d8\u5883\u666f\u9ede\u63a8\u85a6\" href=\"https:\/\/www.holibear.tw\/hblog\/%e6%b8%85%e6%98%8e%e9%80%a3%e5%81%87%e5%87%ba%e9%81%8a%e4%bd%95%e8%99%95%e5%8e%bb%e5%93%88%e5%88%a9%e7%86%8aholibear\/?related_post_from=367\">\r\n        \u6e05\u660e\u9023\u5047\u51fa\u904a\u4f55\u8655\u53bb\uff1f\u79d8\u5883\u666f\u9ede\u63a8\u85a6  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\u5e38\u5e38\u5728\u751f\u6d3b\u4e2d\u6216\u8077\u5834\u4e0a\u90fd\u7d2f\u7a4d\u4e86\u4e00\u4e9b\u58d3\u529b\u5427\uff1f <a class=\"read-more\" href=\"https:\/\/www.holibear.tw\/hblog\/%e6%b8%85%e6%98%8e%e9%80%a3%e5%81%87%e5%87%ba%e9%81%8a%e4%bd%95%e8%99%95%e5%8e%bb%e5%93%88%e5%88%a9%e7%86%8aholibear\/?related_post_from=367\"> Read more<\/a>  <\/p>\r\n        <\/div>\r\n              <div class=\"item\">\r\n          \r\n  <a class=\"title post_title\"  title=\"\u8cc8\u4f2f\u65af\u7559\u7d66\u6211\u5011\u7684\u5341\u5927\u4eba\u751f\u8ab2\u7a0b\" href=\"https:\/\/www.holibear.tw\/hblog\/%e8%b3%88%e4%bc%af%e6%96%af%e7%b5%a6%e6%88%91%e5%80%91%e7%9a%84%e5%8d%81%e5%a4%a7%e4%ba%ba%e7%94%9f%e8%aa%b2%e7%a8%8b%e5%93%88%e5%88%a9%e7%86%8aholibear\/?related_post_from=421\">\r\n        \u8cc8\u4f2f\u65af\u7559\u7d66\u6211\u5011\u7684\u5341\u5927\u4eba\u751f\u8ab2\u7a0b  <\/a>\r\n\r\n  <div class=\"thumb post_thumb\">\r\n    <a  title=\"\u8cc8\u4f2f\u65af\u7559\u7d66\u6211\u5011\u7684\u5341\u5927\u4eba\u751f\u8ab2\u7a0b\" href=\"https:\/\/www.holibear.tw\/hblog\/%e8%b3%88%e4%bc%af%e6%96%af%e7%b5%a6%e6%88%91%e5%80%91%e7%9a%84%e5%8d%81%e5%a4%a7%e4%ba%ba%e7%94%9f%e8%aa%b2%e7%a8%8b%e5%93%88%e5%88%a9%e7%86%8aholibear\/?related_post_from=421\">\r\n\r\n      <img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"380\" src=\"https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2019\/07\/1-1.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2019\/07\/1-1.jpg 620w, https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2019\/07\/1-1-600x368.jpg 600w, https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2019\/07\/1-1-300x184.jpg 300w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/>\r\n\r\n    <\/a>\r\n  <\/div>\r\n  <p class=\"excerpt post_excerpt\">\r\n    \u8cc8\u4f2f\u65af\u8fad\u4e16\u516b\u5e74\uff0c\u4f46\u4ed6\u7684\u540d\u5b57\u4ecd\u5e38\u5e38\u88ab\u4e16\u4eba\u63d0 <a class=\"read-more\" href=\"https:\/\/www.holibear.tw\/hblog\/%e8%b3%88%e4%bc%af%e6%96%af%e7%b5%a6%e6%88%91%e5%80%91%e7%9a%84%e5%8d%81%e5%a4%a7%e4%ba%ba%e7%94%9f%e8%aa%b2%e7%a8%8b%e5%93%88%e5%88%a9%e7%86%8aholibear\/?related_post_from=421\"> Read more<\/a>  <\/p>\r\n        <\/div>\r\n              <div class=\"item\">\r\n          \r\n  <a class=\"title post_title\"  title=\"\u8272\u5f69\u5fc3\u7406\u5b78\uff5c\u4f60\u6700\u559c\u611b\u7684\u984f\u8272\u4ee3\u8868\u4ec0\u9ebc\uff1f\" href=\"https:\/\/www.holibear.tw\/hblog\/%e8%89%b2%e5%bd%a9%e5%bf%83%e7%90%86%e5%ad%b8%e4%bd%a0%e6%9c%80%e5%96%9c%e6%84%9b%e7%9a%84%e9%a1%8f%e8%89%b2%e4%bb%a3%e8%a1%a8%e4%bb%80%e9%ba%bc%e5%93%88%e5%88%a9%e7%86%8aholibear\/?related_post_from=441\">\r\n        \u8272\u5f69\u5fc3\u7406\u5b78\uff5c\u4f60\u6700\u559c\u611b\u7684\u984f\u8272\u4ee3\u8868\u4ec0\u9ebc\uff1f  <\/a>\r\n\r\n  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title=\"7\u500b\u539f\u56e0\u4f60\u61c9\u8a72\u614e\u9078\u670b\u53cb\" href=\"https:\/\/www.holibear.tw\/hblog\/7-2\/?related_post_from=486\">\r\n        7\u500b\u539f\u56e0\u4f60\u61c9\u8a72\u614e\u9078\u670b\u53cb  <\/a>\r\n\r\n  <div class=\"thumb post_thumb\">\r\n    <a  title=\"7\u500b\u539f\u56e0\u4f60\u61c9\u8a72\u614e\u9078\u670b\u53cb\" href=\"https:\/\/www.holibear.tw\/hblog\/7-2\/?related_post_from=486\">\r\n\r\n      <img loading=\"lazy\" decoding=\"async\" width=\"1620\" height=\"1080\" src=\"https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2019\/07\/bonding-daylight-friends-1645634.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2019\/07\/bonding-daylight-friends-1645634.jpg 1620w, https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2019\/07\/bonding-daylight-friends-1645634-600x400.jpg 600w, https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2019\/07\/bonding-daylight-friends-1645634-1200x800.jpg 1200w, https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2019\/07\/bonding-daylight-friends-1645634-300x200.jpg 300w, https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2019\/07\/bonding-daylight-friends-1645634-768x512.jpg 768w, https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2019\/07\/bonding-daylight-friends-1645634-1536x1024.jpg 1536w, https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2019\/07\/bonding-daylight-friends-1645634-942x628.jpg 942w, https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2019\/07\/bonding-daylight-friends-1645634-930x620.jpg 930w\" sizes=\"(max-width: 1620px) 100vw, 1620px\" \/>\r\n\r\n    <\/a>\r\n  <\/div>\r\n  <p class=\"excerpt post_excerpt\">\r\n    \u4f60\u77e5\u9053\u55ce\uff1f\u4f60\u7684\u4ea4\u53cb\u5708\u9020\u5c31\u4e86\u4f60\u73fe\u5728\u7684\u6a21\u6a23\uff0c <a class=\"read-more\" href=\"https:\/\/www.holibear.tw\/hblog\/7-2\/?related_post_from=486\"> Read more<\/a>  <\/p>\r\n        <\/div>\r\n      \r\n  <\/div>\r\n\r\n  <script>\r\n      <\/script>\r\n  <style>\r\n    .related-post {}\r\n\r\n    .related-post .post-list {\r\n      text-align: left;\r\n          }\r\n\r\n    .related-post .post-list .item {\r\n      margin: 10px;\r\n      padding: 0px;\r\n          }\r\n\r\n    .related-post .headline {\r\n      font-size: 18px !important;\r\n      color: #999999 !important;\r\n          }\r\n\r\n    .related-post .post-list .item .post_title {\r\n      font-size: 16px;\r\n      color: #3f3f3f;\r\n      margin: 10px 0px;\r\n      padding: 0px;\r\n      display: block;\r\n      text-decoration: none;\r\n          }\r\n\r\n    .related-post .post-list .item .post_thumb {\r\n      max-height: 220px;\r\n      margin: 10px 0px;\r\n      padding: 0px;\r\n      display: block;\r\n          }\r\n\r\n    .related-post .post-list .item .post_excerpt {\r\n      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<\/div>\r\n","protected":false},"excerpt":{"rendered":"<p>\u6211\u5011\u4e00\u76f4\u8a8d\u70ba\u53ea\u8981\u6211\u66f4\u52aa\u529b\u5de5\u4f5c\uff0c\u6211\u5c31\u6703\u66f4\u6210\u529f\uff0c\u800c\u6210\u529f\u4e86\uff0c\u6211\u5c31\u6703\u5feb\u6a02\u4e86\u3002\u6211\u5011\u6163\u7528\u7684\u9019\u500b\u5e78\u798f\u516c\u5f0f\uff0c\u662f\u6210\u7acb\u7684\u55ce\uff1f Good Think Inc.\u7684\u57f7\u884c\u9577\u3001\u7f8e\u570b\u4f5c\u5bb6\u5c1a\u6069\u02d9\u963f\u55ac\u723eShawn Achor\u537b\u5728TedTalk\u4e2d\u7d66\u4e86\u4e00\u7a2e\u65b0\u7684\u601d\u8003\u65b9\u5f0f\uff1a\u6210\u529f\u4e0d\u6703\u5f15\u9818\u4f60\u5feb\u6a02\uff0c\u4f46\u5feb\u6a02\u6703\u8b93\u4f60\u66f4\u6210\u529f\uff01<\/p>\n","protected":false},"author":2,"featured_media":25634,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[2027,44],"tags":[180,356,566,1013,2037,2129,2130],"class_list":["post-25633","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2027","category-lifestyle","tag-180","tag-356","tag-566","tag-1013","tag-2037","tag-2129","tag-2130"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.holibear.tw\/hblog\/wp-json\/wp\/v2\/posts\/25633"}],"collection":[{"href":"https:\/\/www.holibear.tw\/hblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.holibear.tw\/hblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.holibear.tw\/hblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.holibear.tw\/hblog\/wp-json\/wp\/v2\/comments?post=25633"}],"version-history":[{"count":8,"href":"https:\/\/www.holibear.tw\/hblog\/wp-json\/wp\/v2\/posts\/25633\/revisions"}],"predecessor-version":[{"id":25663,"href":"https:\/\/www.holibear.tw\/hblog\/wp-json\/wp\/v2\/posts\/25633\/revisions\/25663"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.holibear.tw\/hblog\/wp-json\/wp\/v2\/media\/25634"}],"wp:attachment":[{"href":"https:\/\/www.holibear.tw\/hblog\/wp-json\/wp\/v2\/media?parent=25633"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.holibear.tw\/hblog\/wp-json\/wp\/v2\/categories?post=25633"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.holibear.tw\/hblog\/wp-json\/wp\/v2\/tags?post=25633"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}