{"id":1246,"date":"2019-07-22T18:24:05","date_gmt":"2019-07-22T10:24:05","guid":{"rendered":"http:\/\/staging.www.holibear.com\/hblog\/?p=1246"},"modified":"2019-12-16T17:28:28","modified_gmt":"2019-12-16T09:28:28","slug":"%e7%95%b6%e4%bd%a0%e9%99%b7%e5%85%a5%e4%ba%ba%e7%94%9f%e7%9a%84%e4%bd%8e%e6%bd%ae%e6%99%82%e5%88%a5%e5%bf%98%e4%ba%86%e9%80%99%e5%8d%81%e4%bb%b6%e4%ba%8b%e5%93%88%e5%88%a9%e7%86%8a-holibear","status":"publish","type":"post","link":"https:\/\/www.holibear.tw\/hblog\/%e7%95%b6%e4%bd%a0%e9%99%b7%e5%85%a5%e4%ba%ba%e7%94%9f%e7%9a%84%e4%bd%8e%e6%bd%ae%e6%99%82%e5%88%a5%e5%bf%98%e4%ba%86%e9%80%99%e5%8d%81%e4%bb%b6%e4%ba%8b%e5%93%88%e5%88%a9%e7%86%8a-holibear\/","title":{"rendered":"\u7576\u4f60\u9677\u5165\u4eba\u751f\u7684\u4f4e\u6f6e\u6642\uff0c\u5225\u5fd8\u4e86\u9019\u5341\u4ef6\u4e8b"},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n\n<div class=\"fb-like\" data-href=\"https:\/\/www.holibear.com\/hblog\/%e7%95%b6%e4%bd%a0%e9%99%b7%e5%85%a5%e4%ba%ba%e7%94%9f%e7%9a%84%e4%bd%8e%e6%bd%ae%e6%99%82%e5%88%a5%e5%bf%98%e4%ba%86%e9%80%99%e5%8d%81%e4%bb%b6%e4%ba%8b%e5%93%88%e5%88%a9%e7%86%8a-holibear\/\" data-width=\"\" data-layout=\"button_count\" data-action=\"like\" data-size=\"small\" data-show-faces=\"true\" data-share=\"true\"><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size\">\u4eba\u7684\u4e00\u751f\u8d77\u8d77\u843d\u843d\uff0c\u5145\u6eff\u8457\u9178\u751c\u82e6\u8fa3\uff0c\u6c92\u6709\u8ab0\u6703\u6c38\u9060\u7684\u9806\u9042\uff0c\u800c\u4e5f\u6c92\u6709\u8ab0\u6703\u5728\u6c38\u9060\u7684\u4f4e\u6f6e\u3002\u7576\u4f60\u9677\u5165\u4f4e\u6f6e\u6642\uff0c\u4e0d\u59a8\u8a66\u8a66\u4ee5\u4e0b\u5341\u4ef6\u4e8b\u3002<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>1. \u7d66\u81ea\u5df1\u4e00\u4e9b\u7a7a\u9593<\/strong><\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" src=\"https:\/\/www.holibear.com\/hblog\/wp-content\/uploads\/2019\/11\/75-\u7576\u4f60\u9677\u5165\u4eba\u751f\u7684\u4f4e\u6f6e\u6642\uff0c\u5225\u5fd8\u4e86\u9019\u5341\u4ef6\u4e8b-1.jpg\" alt=\"\u7d66\u81ea\u5df1\u4e00\u4e9b\u7a7a\u9593\" class=\"wp-image-11339\" srcset=\"https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2019\/11\/75-\u7576\u4f60\u9677\u5165\u4eba\u751f\u7684\u4f4e\u6f6e\u6642\uff0c\u5225\u5fd8\u4e86\u9019\u5341\u4ef6\u4e8b-1.jpg 1000w, https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2019\/11\/75-\u7576\u4f60\u9677\u5165\u4eba\u751f\u7684\u4f4e\u6f6e\u6642\uff0c\u5225\u5fd8\u4e86\u9019\u5341\u4ef6\u4e8b-1-600x900.jpg 600w, https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2019\/11\/75-\u7576\u4f60\u9677\u5165\u4eba\u751f\u7684\u4f4e\u6f6e\u6642\uff0c\u5225\u5fd8\u4e86\u9019\u5341\u4ef6\u4e8b-1-300x450.jpg 300w, https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2019\/11\/75-\u7576\u4f60\u9677\u5165\u4eba\u751f\u7684\u4f4e\u6f6e\u6642\uff0c\u5225\u5fd8\u4e86\u9019\u5341\u4ef6\u4e8b-1-768x1152.jpg 768w, https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2019\/11\/75-\u7576\u4f60\u9677\u5165\u4eba\u751f\u7684\u4f4e\u6f6e\u6642\uff0c\u5225\u5fd8\u4e86\u9019\u5341\u4ef6\u4e8b-1-419x628.jpg 419w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption><strong>\u7d66\u81ea\u5df1\u4e00\u4e9b\u7a7a\u9593<\/strong><\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"has-medium-font-size\">\u5f80\u5f80\uff0c\u7576\u4f60\u628a\u81ea\u5df1\u5f9e\u4e8b\u60c5\u4e2d\u62bd\u96e2\u958b\u4f86\u7684\u6642\u5019\uff0c\u4f60\u624d\u80fd\u7528\u5168\u65b0\u7684\u89d2\u5ea6\u4f86\u91cd\u65b0\u770b\u9019\u4ef6\u4e8b\u60c5\u3002\u6240\u4ee5\u5982\u679c\u53ef\u4ee5\uff0c\u8a66\u8457\u96e2\u958b\u8b93\u4f60\u96e3\u904e\u7684\u4e8b\u60c5\u4e0a\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u5982\u679c\u662f\u5de5\u4f5c\u7684\u4e8b\u60c5\u4f7f\u4f60\u7169\u6182\uff0c\u8a66\u8457\u4f86\u4e00\u8d9f\u65c5\u7a0b\u5427\u3002\u5982\u679c\u662f\u4f60\u7684\u4f34\u4fb6\uff0c\u90a3\u9ebc\u8a66\u8457\u66ab\u6642\u5206\u958b\u5e7e\u5929\u5427\uff0c\u8b93\u4f60\u80fd\u6709\u6642\u9593\u91cd\u65b0\u628a\u91cd\u5fc3\u653e\u5728\u81ea\u5df1\u8eab\u4e0a\u3002\u5982\u679c\u662f\u4f60\u7684\u6574\u500b\u751f\u6d3b\uff0c\u90a3\u9ebc\u653e\u4e0b\u4f60\u7684\u65e5\u5e38\u4f5c\u606f\uff0c\u505a\u4e00\u4e9b\u5e73\u5e38\u4e0d\u6703\u505a\u7684\u4e8b\u5427\uff01<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>2. \u4eab\u53d7\u4f60\u7684\u751f\u6d3b<\/strong><\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.holibear.com\/hblog\/wp-content\/uploads\/2020\/07\/2-10-1024x683.jpg\" alt=\"\u4eab\u53d7\u4f60\u7684\u751f\u6d3b\" class=\"wp-image-1249\"\/><figcaption><strong>\uff08\u5716\u7247\u4f86\u6e90\uff1aDavid Alberto Carmona Coto from Pexels\uff09<\/strong><\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"has-medium-font-size\">\u6211\u5011\u5f80\u5f80\u96e3\u904e\u662f\u56e0\u70ba\u60f3\u5f9e\u4eba\u751f\u6216\u662f\u81ea\u5df1\u8eab\u4e0a\u5f97\u5230\u66f4\u591a\u7684\u6771\u897f\u3002\u4f46\u662f\u4f60\u5fc5\u9808\u660e\u767d\u751f\u547d\u4e2d\u767c\u751f\u7684\u6bcf\u4ef6\u4e8b\u60c5\u90fd\u662f\u6700\u597d\u7684\u5b89\u6392\uff0c\u4f60\u8981\u80fd\u4eab\u53d7\u4f60\u73fe\u5728\u7684\u751f\u6d3b\uff0c\u4e26\u77e5\u9053\u7121\u8ad6\u767c\u751f\u7684\u4e8b\u60c5\u662f\u597d\u7684\u4e5f\u597d\u3001\u58de\u7684\u4e5f\u597d\uff0c\u6240\u6709\u4e8b\u60c5\u7684\u767c\u751f\u90fd\u6709\u5b83\u7684\u610f\u7fa9\uff0c\u6216\u8a31\u662f\u8981\u78e8\u7df4\u4f60\u6210\u70ba\u66f4\u5805\u5f37\u7684\u4eba\uff0c\u6216\u8a31\u662f\u6fc0\u52f5\u4f60\u7ffb\u8f49\u4f60\u7684\u4eba\u751f\u3002\u8ab0\u77e5\u9053\u5462\uff1f<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u4f60\u552f\u4e00\u8981\u8a18\u4f4f\u7684\u662f\uff0c\u7121\u8ad6\u4f60\u73fe\u5728\u9047\u5230\u7684\u662f\u4ec0\u9ebc\u4e8b\u60c5\uff0c\u4f60\u73fe\u5728\u7684\u611f\u89ba\u662f\u4ec0\u9ebc\uff0c\u9019\u4e9b\u90fd\u662f\u9a45\u4f7f\u4f60\u524d\u9032\u7684\u529b\u91cf\uff0c\u6240\u4ee5\u5343\u842c\u5225\u88ab\u6253\u5012\u4e86\uff0c\u60f3\u60f3\u9019\u4ef6\u4e8b\u60c5\u767c\u751f\u7684\u610f\u7fa9\u662f\u4ec0\u9ebc\uff0c\u4e26\u91cd\u62fe\u6b65\u4f10\u3002<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>3. \u7df4\u7fd2\u653e\u4e0b<\/strong><\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.holibear.com\/hblog\/wp-content\/uploads\/2020\/07\/3-9-1024x534.jpg\" alt=\"\u7df4\u7fd2\u653e\u4e0b\" class=\"wp-image-1250\"\/><figcaption><strong>\u7df4\u7fd2\u653e\u4e0b<\/strong><\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"has-medium-font-size\">\u7576\u4f60\u5b78\u6703\u653e\u4e0b\u7684\u6642\u5019\uff0c\u4f60\u4e0d\u6703\u518d\u57f7\u8457\uff0c\u4e0d\u6703\u53bb\u5e0c\u671b\u4e8b\u60c5\u6703\u6709\u4e0d\u540c\u7684\u7d50\u679c\uff0c\u4e0d\u6703\u518d\u53bb\u6028\u6068\u904e\u53bb\u7684\u6c7a\u5b9a\uff0c\u4f60\u6703\u63a5\u53d7\u3001\u6703\u76e1\u529b\u7684\u53c3\u8207\u5728\u73fe\u5728\u7684\u4eba\u751f\u898f\u5283\u4e2d\uff0c\u8b93\u8a72\u767c\u751f\u7684\u767c\u751f\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u6240\u4ee5\uff0c\u4e0d\u8981\u53bb\u52c9\u5f37\u4e8b\u60c5\u767c\u751f\u3001\u4e0d\u8981\u5047\u88dd\u767c\u751f\u904e\u7684\u6c92\u6709\u767c\u751f\u3001\u4e0d\u8981\u5e0c\u671b\u4e8b\u60c5\u53ea\u80fd\u5faa\u8457\u67d0\u500b\u65b9\u5411\u767c\u5c55\u3001\u4e5f\u4e0d\u8981\u53bb\u60f3\u9019\u4e00\u523b\u6240\u9762\u5c0d\u7684\u4e0d\u662f\u6700\u597d\u7684\u7d50\u679c\u3002\u56e0\u70ba\uff0c\u751f\u547d\u4e2d\u767c\u751f\u7684\u4e00\u5207\uff0c\u90fd\u662f\u6700\u597d\u7684\u5b89\u6392\u3002<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>4. \u638c\u63a7\u4f60\u7684\u4eba\u751f<\/strong><\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.holibear.com\/hblog\/wp-content\/uploads\/2020\/07\/4-9-1024x683.jpg\" alt=\"\u638c\u63a7\u4f60\u7684\u4eba\u751f\" class=\"wp-image-1251\"\/><figcaption><strong>\uff08\u5716\u7247\u4f86\u6e90\uff1aOleg Magni from Pexels\uff09<\/strong><\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"has-medium-font-size\">\u7814\u7a76\u986f\u793a\u7576\u4eba\u611f\u89ba\u81ea\u5df1\u80fd\u638c\u63a7\u81ea\u5df1\u7684\u4eba\u751f\u6642\uff0c\u6b7b\u4ea1\u7387\u6703\u6e1b\u5c1113%\u3002\u4f60\u8981\u77e5\u9053\u6c92\u6709\u8ab0\u53ef\u4ee5\u5de6\u53f3\u4f60\u7684\u4eba\u751f\uff0c\u4e0d\u8981\u88ab\u90a3\u4e9b\u8a66\u5716\u7834\u58de\u4f60\u7684\u4eba\u751f\u7684\u4eba\u5f71\u97ff\uff0c\u56e0\u70ba\u53ea\u6709\u4f60\uff0c\u624d\u662f\u4f60\u4eba\u751f\u7684\u4e3b\u5bb0\u8005\uff01<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>5. \u653e\u4e0b\u90a3\u4e9b\u4e0d\u9069\u5408\u7684<\/strong><\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.holibear.com\/hblog\/wp-content\/uploads\/2020\/07\/5-6-1024x682.jpg\" alt=\"\u653e\u4e0b\u90a3\u4e9b\u4e0d\u9069\u5408\u7684\" class=\"wp-image-1252\"\/><figcaption><strong>\u653e\u4e0b\u90a3\u4e9b\u4e0d\u9069\u5408\u7684<\/strong><\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"has-medium-font-size\">\u7121\u8ad6\u662f\u4e00\u500b\u4e0d\u9069\u5408\u7684\u60c5\u4eba\u6216\u662f\u4e00\u4efd\u4f60\u8a0e\u53ad\u7684\u5de5\u4f5c\uff0c\u4f60\u5fc5\u9808\u5148\u53bb\u627f\u8a8d\u4f60\u4e0d\u958b\u5fc3\u7684\u4f86\u6e90\uff0c\u7136\u5f8c\u660e\u767d\u81ea\u5df1\u6709\u6b0a\u5229\u3001\u4e5f\u6709\u80fd\u529b\u53bb\u6539\u8b8a\u9019\u4e00\u5207\u3002\u96e2\u958b\u820a\u60c5\u4eba\uff0c\u7533\u8acb\u65b0\u5de5\u4f5c\uff0c\u653e\u4e0b\u90a3\u4e9b\u4e0d\u5408\u8173\u7684\u978b\uff0c\u624d\u6709\u6a5f\u6703\u770b\u898b\u66f4\u591a\u7f8e\u9e97\u7684\u4e8b\u7269\u3002<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>6. \u6210\u70ba\u81ea\u5df1\u7684\u6700\u597d\u670b\u53cb<\/strong><\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.holibear.com\/hblog\/wp-content\/uploads\/2019\/07\/6-5.jpg\" alt=\"\u6210\u70ba\u81ea\u5df1\u7684\u6700\u597d\u670b\u53cb\" class=\"wp-image-1253\" srcset=\"https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2019\/07\/6-5.jpg 1000w, https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2019\/07\/6-5-600x400.jpg 600w, https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2019\/07\/6-5-300x200.jpg 300w, https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2019\/07\/6-5-768x512.jpg 768w, https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2019\/07\/6-5-942x628.jpg 942w, https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2019\/07\/6-5-930x620.jpg 930w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption><strong>\u6210\u70ba\u81ea\u5df1\u7684\u6700\u597d\u670b\u53cb<\/strong><\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"has-medium-font-size\">\u4f60\u4e0d\u6703\u610f\u8b58\u5230\uff0c\u5f80\u5f80\u6211\u5011\u81ea\u5df1\u624d\u662f\u81ea\u5df1\u6700\u5927\u7684\u6575\u4eba\u3002\u60f3\u50cf\u5982\u679c\u6709\u500b\u4eba\u6bcf\u5929\u90fd\u5728\u544a\u8a34\u4f60\u4f60\u662f\u500b\u591a\u9ebd\u7cdf\u7cd5\u7684\u4eba\uff0c\u4f60\u6703\u600e\u9ebc\u60f3\uff1f\u4f60\u6703\u600e\u9ebc\u770b\u5f85\u4f60\u7684\u4eba\u751f\uff1f\u6240\u4ee5\u4f60\u5fc5\u9808\u6210\u70ba\u81ea\u5df1\u7684\u670b\u53cb\uff0c\u4e0d\u8981\u8cac\u7f75\u81ea\u5df1\uff0c\u4e0d\u8981\u5f37\u8feb\u81ea\u5df1\u505a\u81ea\u5df1\u771f\u7684\u4e0d\u60f3\u505a\u7684\u4e8b\u60c5\u3002\u8a66\u8457\u6fc0\u52f5\u81ea\u5df1\uff0c\u8207\u81ea\u5df1\u5c0d\u8a71\uff0c\u544a\u8a34\u81ea\u5df1\u300c\u4f60\u80fd\u884c\u300d\u3002<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>7. \u7df4\u7fd2\u300c\u6709\u5e0c\u671b\u300d<\/strong><\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.holibear.com\/hblog\/wp-content\/uploads\/2020\/07\/7-4-1024x682.jpg\" alt=\"\u7df4\u7fd2\u300c\u6709\u5e0c\u671b\u300d\" class=\"wp-image-1254\"\/><figcaption><strong>\u7df4\u7fd2\u300c\u6709\u5e0c\u671b\u300d<\/strong><\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"has-medium-font-size\">\u301d\u4e00\u65e6\u4f60\u9078\u64c7\u5e0c\u671b\uff0c\u4e00\u5207\u7686\u6709\u53ef\u80fd\u3002\u301e\u591a\u9ebd\u7f8e\u9e97\u7684\u4e00\u53e5\u8a71\uff0c\u5e0c\u671b\u5c31\u662f\u4e00\u500b\u9060\u8655\u7684\u71c8\u5854\uff0c\u544a\u8a34\u4f60\u4e0d\u8981\u653e\u68c4\u3001\u544a\u8a34\u4f60\u4f60\u4e0d\u6703\u6c38\u9060\u88ab\u56f0\u5728\u9019\u88e1\u3001\u544a\u8a34\u4f60\u8f49\u89d2\u9084\u6709\u503c\u5f97\u671f\u5f85\u7684\u6771\u897f\u3002\u5982\u679c\u4f60\u6709\u4fe1\u4ef0\uff0c\u8a66\u8457\u79b1\u544a\u3001\u6216\u662f\u62dc\u62dc\uff0c\u5b83\u6703\u662f\u4f60\u4e00\u500b\u60c5\u7dd2\u7684\u5ba3\u6d29\u53e3\u3001\u4e00\u500b\u5e0c\u671b\u7684\u5bc4\u8a17\u3002<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>8. \u8ddf\u670b\u53cb\u804a\u5929<\/strong><\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.holibear.com\/hblog\/wp-content\/uploads\/2019\/07\/8-4.jpg\" alt=\"\u8ddf\u670b\u53cb\u804a\u5929\" class=\"wp-image-1255\" srcset=\"https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2019\/07\/8-4.jpg 1000w, https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2019\/07\/8-4-600x400.jpg 600w, https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2019\/07\/8-4-300x200.jpg 300w, https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2019\/07\/8-4-768x512.jpg 768w, https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2019\/07\/8-4-942x628.jpg 942w, https:\/\/www.holibear.tw\/hblog\/wp-content\/uploads\/2019\/07\/8-4-930x620.jpg 930w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption><strong>\uff08\u5716\u7247\u4f86\u6e90\uff1aHelena Lopes from Pexels\uff09<\/strong><\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"has-medium-font-size\">\u7576\u4f60\u96e3\u904e\u7684\u6642\u5019\uff0c\u4f60\u53ef\u80fd\u6703\u60f3\u4e00\u500b\u4eba\u8eb2\u5728\u623f\u9593\uff0c\u6216\u662f\u8eba\u5728\u5e8a\u4e0a\u3002\u4f46\u5176\u5be6\u8207\u4ed6\u4eba\u5728\u4e00\u8d77\u662f\u6cbb\u7642\u81ea\u5df1\u7684\u4e00\u500b\u597d\u65b9\u5f0f\u3002\u4f46\u8981\u5c0f\u5fc3\u9019\u6642\u5019\u76e1\u91cf\u4e0d\u8981\u8207\u8ca0\u9762\u7684\u4eba\u76f8\u8655\uff0c\u56e0\u70ba\u4ed6\u5011\u53ef\u80fd\u6703\u5438\u5149\u4f60\u50c5\u5b58\u6240\u6709\u7684\u80fd\u91cf\uff0c\u4e26\u8b93\u4f60\u611f\u89ba\u66f4\u7cdf\u7cd5\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u8a66\u8457\u627e\u6b63\u9762\u7684\u670b\u53cb\u5011\u804a\u804a\u5929\uff0c\u8ddf\u4ed6\u5011\u8ac7\u8ac7\u4f60\u9047\u5230\u7684\u554f\u984c\uff0c\u6216\u662f\u53ea\u662f\u55ae\u7d14\u4e00\u8d77\u505a\u4e9b\u6709\u610f\u7fa9\u7684\u4e8b\u60c5\uff0c\u6216\u662f\u807d\u807d\u5225\u4eba\u8b1b\u8b1b\u4ed6\u5011\u7684\u4eba\u751f\uff0c\u9019\u4e9b\u90fd\u662f\u53ef\u4ee5\u8b93\u4f60\u6292\u767c\u58d3\u529b\u4e26\u8f49\u63db\u60c5\u7dd2\u3002<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>9. \u990a\u6210\u6bcf\u5929\u91cd\u8981\u7684\u7fd2\u6163<\/strong><\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.holibear.com\/hblog\/wp-content\/uploads\/2020\/07\/9-1-1024x683.jpg\" alt=\"\u990a\u6210\u6bcf\u5929\u91cd\u8981\u7684\u7fd2\u6163\" class=\"wp-image-1256\"\/><figcaption><strong>\uff08\u5716\u7247\u4f86\u6e90\uff1aGiftpundits.com from Pexels\uff09<\/strong><\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"has-medium-font-size\">\u597d\u7684\u7fd2\u6163\u80fd\u8b93\u4f60\u91cd\u62fe\u5e0c\u671b\uff0c\u7d66\u4f60\u751f\u6d3b\u7684\u52d5\u529b\uff0c\u8b93\u4f60\u80fd\u5920\u5728\u9047\u5230\u632b\u6298\u7684\u6642\u5019\u4e5f\u4e0d\u5fd8\u8a18\u611b\u81ea\u5df1\u3002<\/p>\n\n\n\n<ul class=\"has-medium-font-size wp-block-list\"><li><strong>\u52d5\u4e00\u52d5<\/strong><\/li><\/ul>\n\n\n\n<p class=\"has-medium-font-size\">\u6bcf\u5929\u65e9\u4e0a\u81f3\u5c11\u82b120\u5206\u9418\u52d5\u4e00\u52d5\u3002\u9019\u53ef\u4ee5\u8b93\u4f60\u8212\u7de9\u58d3\u529b\u548c\u7dca\u5f35\u611f\uff0c\u4e26\u8b93\u4f60\u5145\u6eff\u6d3b\u529b\u3002\u4f60\u53ef\u4ee5\u5f9e\u7c21\u55ae\u7684\u6563\u6b65\u958b\u59cb\u3002<\/p>\n\n\n\n<ul class=\"has-medium-font-size wp-block-list\"><li><strong>\u505a\u4e00\u5929\u7684\u884c\u7a0b\u898f\u5283<\/strong>&nbsp;<\/li><\/ul>\n\n\n\n<p class=\"has-medium-font-size\">\u6bcf\u5929\u65e9\u4e0a\u82b1\u4e0a\u5e7e\u5206\u9418\uff0c\u5750\u4e0b\u4f86\u597d\u597d\u60f3\u4e00\u60f3\u4eca\u5929\u8981\u505a\u4e9b\u4ec0\u9ebc\u3002 \u9019\u6703\u6d88\u9664\u4f60\u7121\u6cd5\u638c\u63e1\u4eba\u751f\u7684\u7dca\u5f35\u611f\u3002<\/p>\n\n\n\n<ul class=\"has-medium-font-size wp-block-list\"><li><strong>\u5beb\u65e5\u8a18<\/strong><\/li><\/ul>\n\n\n\n<p class=\"has-medium-font-size\">&nbsp;\u627e\u4e00\u672c\u4f60\u559c\u6b61\u7684\u65e5\u8a18\u672c\uff0c\u4e26\u96a8\u8eab\u5e36\u8457\u5b83\u3002\u5beb\u65e5\u8a18\u53ef\u4ee5\u5e6b\u52a9\u4f60\u7d13\u89e3\u58d3\u529b\uff0c\u6392\u89e3\u6182\u9b31\u7684\u60c5\u7dd2\uff0c\u7ba1\u7406\u4e0d\u5b89\u611f\uff0c\u4e26\u4e14\u627e\u51fa\u4f60\u73fe\u5728\u554f\u984c\u7684\u7b54\u6848\u3002\u5b83\u7d66\u4f60\u4e00\u500b\u4e0d\u7528\u8ddf\u4efb\u4f55\u4eba\u8b1b\u8a71\uff0c\u537b\u53ef\u4ee5\u6e9d\u901a\u7684\u7ba1\u9053\uff01\u7121\u8ad6\u662f\u597d\u7684\u3001\u58de\u7684\uff0c\u5168\u90e8\u628a\u4ed6\u5011\u8a18\u5230\u65e5\u8a18\u88e1\u5427\uff01\u5b83\u6703\u662f\u4f60\u6700\u597d\u7684\u807d\u773e\u3002<\/p>\n\n\n\n<ul class=\"has-medium-font-size wp-block-list\"><li><strong>\u7b11\u4e00\u7b11<\/strong><\/li><\/ul>\n\n\n\n<p class=\"has-medium-font-size\">\u5c31\u7b97\u4f60\u73fe\u5728\u5be6\u5728\u96e3\u904e\u7684\u7b11\u4e0d\u51fa\u4f86\uff0c\u8a66\u8457\u770b\u4e00\u4e9b\u641e\u7b11\u7684\u7bc0\u76ee\u5427\uff01\u7b11\u80fd\u5920\u8b93\u4eba\u8eab\u5fc3\u6109\u6085\uff0c\u7576\u4f60\u7b11\u8d8a\u591a\uff0c\u8ca0\u9762\u7684\u60c5\u7dd2\u6703\u6162\u6162\u7e2e\u6e1b\uff0c\u4f60\u4e5f\u6703\u91cd\u62fe\u6d3b\u529b\u3002<\/p>\n\n\n\n<ul class=\"has-medium-font-size wp-block-list\"><li><strong>\u6253\u6383<\/strong><\/li><\/ul>\n\n\n\n<p class=\"has-medium-font-size\">\u5728\u4f60\u5fc3\u60c5\u4e0d\u597d\u7684\u6642\u5019\uff0c\u4f60\u53ef\u4ee5\u8d77\u4f86\u52d5\u52d5\u8eab\u6253\u6383\u4e00\u4e0b\u4f60\u7684\u5bb6\u3001\u4f60\u7684\u8eca\u3001\u4f60\u7684\u8fa6\u516c\u5ba4\u7b49\u7b49\u3002\u4e0d\u50c5\u53ef\u4ee5\u8b93\u4f60\u8f49\u79fb\u6ce8\u610f\u529b\uff0c\u66f4\u6709\u7814\u7a76\u986f\u793a\uff0c\u7576\u4f60\u8eab\u8655\u7684\u74b0\u5883\u662f\u4e7e\u6de8\u6574\u9f4a\u7684\u6642\u5019\uff0c\u4f60\u7684\u58d3\u529b\u8cc0\u723e\u8499\u6703\u964d\u4f4e\u5594\uff01<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>10. \u4e0d\u8981\u505c\u4e0b\u751f\u6d3b\u7684\u8173\u6b65<\/strong><\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.holibear.com\/hblog\/wp-content\/uploads\/2020\/07\/10-1-1024x682.jpg\" alt=\"\u4e0d\u8981\u505c\u4e0b\u751f\u6d3b\u7684\u8173\u6b65\" class=\"wp-image-1257\"\/><figcaption><strong>\u4e0d\u8981\u505c\u4e0b\u751f\u6d3b\u7684\u8173\u6b65<\/strong><\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"has-medium-font-size\">\u5373\u4f7f\u9047\u5230\u518d\u5927\u7684\u4e8b\u60c5\uff0c\u4e5f\u4e0d\u8981\u505c\u6b62\u751f\u6d3b\u7684\u8173\u6b65\uff01\u80fd\u5920\u5e6b\u52a9\u4f60\u5ea6\u904e\u4f4e\u6f6e\u7684\u6700\u597d\u65b9\u5f0f\u5c31\u662f\u8b93\u81ea\u5df1\u5fd9\u788c\uff0c\u76f4\u5230\u81ea\u5df1\u5df2\u7d93\u53ef\u4ee5\u9032\u5165\u4e0b\u4e00\u500b\u66f4\u597d\u7684\u968e\u6bb5\u70ba\u6b62\u3002\u4f46\u662f\u4e5f\u4e0d\u8981\u60f3\u8457\u7a81\u98db\u731b\u9032\uff0c\u4f60\u53ef\u4ee5\u6162\u6162\u7684\u524d\u884c\uff0c\u5c07\u4e00\u96bb\u8173\u653e\u5728\u53e6\u4e00\u96bb\u8173\u524d\u9762\uff0c\u53ef\u80fd\u4e00\u958b\u59cb\u662f\u903c\u8457\u81ea\u5df1\u5f80\u524d\u9032\u7684\uff0c\u4f46\u662f\u6f38\u6f38\u7684\u4f60\u6703\u767c\u73fe\uff0c\u5176\u5be6\u4e5f\u6c92\u6709\u90a3\u9ebc\u96e3\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u4eba\u751f\u662f\u4e00\u500b\u904e\u7a0b\uff0c\u800c\u5ea6\u904e\u4f4e\u6f6e\u4e5f\u53ea\u662f\u4e00\u500b\u904e\u7a0b\u800c\u5df2\u3002\u8b93\u4f60\u5f9e\u8ca0\u9762\u7684\u74b0\u5883\u3001\u8ca0\u9762\u7684\u60f3\u6cd5\u3001\u8ca0\u9762\u7684\u60c5\u7dd2\u3001\u8ca0\u9762\u7684\u884c\u70ba\u4e2d\u8d70\u51fa\u4f86\u7684\u552f\u4e00\u65b9\u6cd5\u5c31\u662f\u7e7c\u7e8c\u524d\u9032\u3002\u7576\u4f60\u6c88\u6eba\u8d8a\u4e45\uff0c\u4f60\u5c31\u9700\u8981\u66f4\u4e45\u7684\u6642\u9593\u8d70\u51fa\u4f86\u3002<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size\">\u4eba\u751f\u6c92\u6709\u90a3\u9ebc\u96e3\uff0c\u7576\u4eba\u751f\u7d66\u4f60\u53c8\u9178\u53c8\u82e6\u7684\u6ab8\u6aac\u6642\uff0c\u5c31\u628a\u5b83\u505a\u6210\u4e00\u676f\u53c8\u751c\u53c8\u597d\u559d\u7684\u6ab8\u6aac\u6c41\u5427\uff01<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"fb-like\" data-href=\"https:\/\/www.holibear.com\/hblog\/%e7%95%b6%e4%bd%a0%e9%99%b7%e5%85%a5%e4%ba%ba%e7%94%9f%e7%9a%84%e4%bd%8e%e6%bd%ae%e6%99%82%e5%88%a5%e5%bf%98%e4%ba%86%e9%80%99%e5%8d%81%e4%bb%b6%e4%ba%8b%e5%93%88%e5%88%a9%e7%86%8a-holibear\/\" data-width=\"\" data-layout=\"button_count\" data-action=\"like\" data-size=\"small\" data-show-faces=\"true\" data-share=\"true\"><\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p style=\"font-size:22px\"><strong>\u63a8\u85a6\u6587\u7ae0\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"has-medium-font-size wp-block-list\"><li><a rel=\"noreferrer noopener\" aria-label=\"\u5931\u53bb\u4e0a\u73ed\u7684\u52d5\u529b\uff1f\uff5c\u5341\u500b\u8b93\u4f60\u66f4\u6709\u6548\u7387\u7684\u79d8\u6280 (\u5728\u65b0\u5206\u9801\u4e2d\u958b\u555f)\" href=\"https:\/\/www.holibear.com\/hblog\/lifestyle-%e5%a4%b1%e5%8e%bb%e4%b8%8a%e7%8f%ad%e7%9a%84%e5%8b%95%e5%8a%9b-%e5%8d%81%e5%80%8b%e8%ae%93%e4%bd%a0%e6%9b%b4%e6%9c%89%e6%95%88%e7%8e%87%e7%9a%84%e7%a7%98%e6%8a%80\/\" target=\"_blank\">\u5931\u53bb\u4e0a\u73ed\u7684\u52d5\u529b\uff1f\uff5c\u5341\u500b\u8b93\u4f60\u66f4\u6709\u6548\u7387\u7684\u79d8\u6280<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"\u4f60\u7684\u4eba\u751f\u5b8c\u6574\u653b\u7565\uff01\u4eba\u751f\u662f\u4e00\u5834\u904a\u6232\uff0c\u600e\u9ebc\u6a23\u9054\u5230\u6700\u9ad8\u7b49\u7d1a (\u5728\u65b0\u5206\u9801\u4e2d\u958b\u555f)\" href=\"https:\/\/www.holibear.com\/hblog\/%e4%bd%a0%e7%9a%84%e4%ba%ba%e7%94%9f%e5%ae%8c%e6%95%b4%e6%94%bb%e7%95%a5%e4%ba%ba%e7%94%9f%e6%98%af%e4%b8%80%e5%a0%b4%e9%81%8a%e6%88%b2\/\" target=\"_blank\">\u4f60\u7684\u4eba\u751f\u5b8c\u6574\u653b\u7565\uff01\u4eba\u751f\u662f\u4e00\u5834\u904a\u6232\uff0c\u600e\u9ebc\u6a23\u9054\u5230\u6700\u9ad8\u7b49\u7d1a<\/a><\/li><li><a 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